No matter if you sing or not, taking care of your voice makes an impact on your life and expression.

Frequencies make up all aspects of life

  • What are frequencies?

    Take a look into how our world is shaped by frequencies from sound, light, brain waves to nerve impulses.

    We also dive into why Network Spinal adjustments are called entrainments…

  • Mapping Out The Voice

    “Mapping Out The Voice” is a vocal health strategy dedicated to the beginning of your vocal journey, the tools to use and ways enhance what you have!

  • Strategies to support the head, neck, throat and jaw

    There are physical, chemical and emotional aspects to the health of our voice. Understanding the head, neck and jaw can help you throughout your life long journey of using your voice.